Farm Fitness has quickly become a ferociously burning beacon on the UK fitness scene, attracting spectators and participants from all over the country to come and take a swing at its almost alchemic blend of modified strongman, functional bodybuilding, calisthenics and blistering cardio efforts; all precisely programmed to be accessible to all fitness levels. Come and give your workouts a rural shake-up! 

We're very proud to have been voted one of the best gym's in the world and 'coolest outdoor space' by Mens Health.

Men's Health double page spread on Farm Fitness

Tom has been a Personal Trainer in the fitness industry for 6 years. Alongside working on his family farm from a very young age, he is passionate about the health and fitness lifestyle. Merging his passion for training, nutrition and active outdoor farm lifestyle, Tom has created ‘Farm Fitness’ a unique outdoor workout concept with a custom training facility located against the idyllic farmyard backdrop.

Tom has experience in many aspects of fitness including:

  • Sports specific

  • Photo shoot prep 

  • Obstacle races

  • Strength training

  • Strongman

  • Improving general health and fitness

  • Combating lack of motivation

  • Posture analysis

  • Achieving lifestyle change

Tom is dedicated to his clients, tailoring every work out to their individual fitness needs. He is renowned for bringing enthusiasm, motivation and energy to his work. He has achieved many life changing success stories supporting clients of all ages through his fat loss and lean muscle transformation programs. His ability to adapt to every clients needs is exemplified in his vast range of clientele; including athletes, footballers, singers to name a few.

When he's not working with clients to achieve their fitness goals he channels his energy into his own training and pursuing his ambition of getting into fitness modelling. 


Outside of the gym Tom has enjoyed playing Hockey, Rugby and Football from a very early age. Representing the East of England and playing in the Premier league for Hockey.

Tom manages to get the best out of every client, and helps them achieve far more than they ever expected. Tom's aim is for every client to leave his sessions feeling strong, energised, positive and one step closer to their goal.

Important: All classes and sessions MUST be pre-booked.

 Farm Fitness and Farm Fit are registered trade marks of Farm Fitness Ltd. 


All images and content copyright of Farm Fitness 2020

Photography courtesy of Charles Moriarty and Chris Parkes

Contact details

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Find us

Farm Fitness

High Cross Lane West

Little Canfield, Dunmow  CM6 1TD

United Kingdom

Opening Hours

Monday – Friday : 7.00am - 8.30pm

Saturday : 9.00am - 2.00pm (open gym* from 10.30am)


Saturdays & Sundays : Open For Events Only

*open gym must be pre booked 

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©Farm Fitness 2020 proudly created by The Oncrowd