Pre Season Training at Farm Fitness

Working as an aside to a traditional strength and conditioning programming, we’re looking to utilise our methods of training as a tool to foster and sharpen- focus and teamwork under fatigue and discomfort, recovery between bouts and the ability to quickly shift gears between a variety of resistances and velocities, as well as building some true ‘farm strength’.
Our team programming and coaching can encompass everything from a complete, comprehensive, pre season strength and conditioning programme, to one off sessions focussing on skills, drills, strength building or simply a ‘team building’ session, looking to foster camaraderie in the face of some serious hard work and ‘fast thinking under fatiguing’. Game changing skills to have on the playing field.

Teams we've worked with so far include


“Absolutely fantastic service with an extremely high level of coaching provided."

New Hall School

Pre Season Training ENQUIRY

If you'd like to enquire about pre season training and team building with Farm Fitness
please fill in the contact form below.

Important: All classes and sessions MUST be pre-booked.

 Farm Fitness and Farm Fit are registered trade marks of Farm Fitness Ltd. 


All images and content copyright of Farm Fitness 2020

Photography courtesy of Charles Moriarty and Chris Parkes

Contact details

Email -

Find us

Farm Fitness

High Cross Lane West

Little Canfield, Dunmow  CM6 1TD

United Kingdom

Opening Hours

Monday – Friday : 7.00am - 8.30pm

Saturday : 9.00am - 2.00pm (open gym* from 10.30am)


Saturdays & Sundays : Open For Events Only

*open gym must be pre booked 

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©Farm Fitness 2020 proudly created by The Oncrowd