Pre Season Training at Farm Fitness
Working as an aside to a traditional strength and conditioning programming, we’re looking to utilise our methods of training as a tool to foster and sharpen- focus and teamwork under fatigue and discomfort, recovery between bouts and the ability to quickly shift gears between a variety of resistances and velocities, as well as building some true ‘farm strength’.
Our team programming and coaching can encompass everything from a complete, comprehensive, pre season strength and conditioning programme, to one off sessions focussing on skills, drills, strength building or simply a ‘team building’ session, looking to foster camaraderie in the face of some serious hard work and ‘fast thinking under fatiguing’. Game changing skills to have on the playing field.
Teams we've worked with so far include
“Absolutely fantastic service with an extremely high level of coaching provided."
New Hall School
Pre Season Training ENQUIRY