Farm Fitness Beginners Workout video 

 

5 simple exercises for beginners. Each exercise should be repeated for 30sec, with a 30-60sec rest before moving on to the next move.

Farm Fitness Intermediate Workout

video

 

5  exercises for intermediates. Each exercise should be repeated for 30sec, with a 60-90sec rest before moving on to the next move.

Important: All classes and sessions MUST be pre-booked.

 Farm Fitness and Farm Fit are registered trade marks of Farm Fitness Ltd. 

 

All images and content copyright of Farm Fitness 2020

Photography courtesy of Charles Moriarty and Chris Parkes

Contact details

Email - mail@farmfitness.co.uk

Find us

Farm Fitness

High Cross Lane West

Little Canfield, Dunmow  CM6 1TD

United Kingdom

Opening Hours

Monday – Friday : 7.00am - 8.30pm

Saturday : 9.00am - 2.00pm (open gym* from 10.30am)

 

Saturdays & Sundays : Open For Events Only

*open gym must be pre booked 

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