Farm Fitness Beginners Workout video 

 

5 simple exercises for beginners. Each exercise should be repeated for 30sec, with a 30-60sec rest before moving on to the next move.

Farm Fitness Intermediate Workout

video

 

5  exercises for intermediates. Each exercise should be repeated for 30sec, with a 60-90sec rest before moving on to the next move.

Important: All classes and sessions MUST be pre-booked.

Farm Fitness and Farm Fit are registered trade marks of Farm Fitness Ltd. 

 

All images and content copyright of Farm Fitness 2019

Photography courtesy of Charles Moriarty and Chris Parkes

Contact details:

Email - mail@farmfitness.co.uk

Find us:

Stansted, Essex

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